JoAnn teaches zoom yoga classes from her home. She teaches a deeply relaxing style of yoga which uses many props. Her classes are at the intermediate and deeper level. If you are a beginner, private classes are a prerequisite for joining the zoom class.
You can also do private classes as a seasoned yogi. They give you an opportunity to ask questions and go into detail about things you won’t have time to in a regular class.
You can also have a private yoga therapy session. These are particularly helpful when you are recovering from an injury or have a chronic condition for which you’d like to use alternative healing methods. They are also helpful when you are in a plateau in your practice and would like to move deeper.
All sessions are 1 hour long.
Comments are closed.